Mind-Spirit Detox: Reboot, reset and recharge with 40 beautiful practices to deepen your oneness with Spirit (Paperback, 168 pages) by Richard Charles Anderson - £3 OFF

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You may have already cleared your body of what it no longer needs, but perhaps now it’s time to clear your mind as well. Mind–Spirit Detox practices offer a way to loosen old mental habits and patterns, releasing the worn-out energy that keeps you stuck. By giving your inner world a thorough cleanse, you soften resistance, quiet doubt, and begin to see yourself — and your place on the planet — with greater clarity.

This inner clearing brings about a deep reset in how you relate to yourself and how you relate to the Divine. Mind–Spirit Detox invites you to open fully to the grace, strength, beauty, and love that the Universe is continually trying to send your way.

Above all, this book is about connection: reconnecting with yourself, strengthening your bonds with others, and restoring your link with Spirit. As you put these practices to use, you may notice love widening, abundance flowing more freely, and compassion becoming a natural part of your daily life. In time, your true purpose begins to reveal itself, grounded in the steady, guiding movement of Spirit.

Practical yet transformative, this book has the potential to shift the course of your life in profound and lasting ways.