Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness (Large Paperback, 427 pages) by Clare R Johnson - £5 OFF

£5 OFF - RRP £28 NOW reduced to £23

A lucid dream is a dream in which you realise, while still asleep, that you are dreaming. This extraordinary state opens the door to exploring the deeper layers of your inner world, resolving challenges, imagining new possibilities, and taking an active role in your own healing and happiness. This book offers a rich collection of down-to-earth techniques, creative practices, and guided visualisations to help you bring the imagination and heightened clarity of lucid dreaming into daily life.

Inside, you’ll discover practical guidance on becoming and staying lucid, fresh perspectives from respected lucid dream practitioners, methods for using lucid dreams to ease sleep issues and dissolve recurring nightmares, and simple ways to weave lucid-inspired creativity into your routines for greater peace, insight, and emotional wellbeing.