Gifts for Your Soul: Simple Healing Techniques for Everyday and Everyone (Paperback, 196 pages) by Doug Buckingham - £4 OFF

£4 OFF - RRP £14.99  NOW reduced to £10.99

This book offers a selection of gentle, everyday healing practices designed to bring balance and ease into your life. Some methods may be entirely new, others may feel like rediscovered wisdom, yet all are simple to follow and genuinely effective. Collected in one compact guide, they are easy to dip into, remember and adopt as part of your daily routine.

I think of these practices as Gifts for Your Soul, because each one supports not only your physical and emotional well-being but also the deeper, energetic part of who you are. As souls moving through a human life, caring for our body, mind and personal energy naturally strengthens our connection with that greater, quieter self within.

These techniques gently encourage you to live with a wider sense of awareness — to step back from the limits of day-to-day thinking and reconnect with a broader, more soulful perspective on life.