The Untrue Story of You: How To Let Go Of The Past That Creates You, And Become Fully Alive In The Present (Paperback) by Bryan Hubbard

This book presents a fresh way of understanding identity, suggesting that each person is influenced by three interconnected aspects linked to past experience, present awareness, and future potential. Together, these elements shape how we think, feel, and respond to life.

Experiences that have not been fully processed can remain beneath the surface, influencing behaviour in ways that may lead to anxiety, fear, or repeated cycles that feel hard to break. Over time, these patterns can affect emotional balance and overall wellbeing.

Through his own life story, Bryan Hubbard offers insight into recognising and transforming these influences. He introduces a guided twenty one day process designed to help you release limiting patterns and reconnect with a more natural, present way of being, bringing greater clarity and ease into everyday life.