The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-being by Andrea Harrn Illustrator Stacey Siddons (42 cards and booklet)

The Mood Cards offer a simple, supportive way to understand your emotions and nurture your wellbeing. Rooted in CBT, mindfulness, and positive psychology, this interactive deck of 42 cards provides gentle guidance to help you explore your thoughts and feelings with clarity and compassion.

Each card includes reflective prompts and uplifting affirmations, encouraging meaningful conversations, emotional awareness, and positive change. Whether used alone or with others, the cards create space for connection, confidence, and self-understanding.

Accessible and empowering, The Mood Cards are a valuable tool for anyone looking to manage stress, build resilience, and support emotional wellbeing in everyday life.