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This audio programme includes three thoughtfully guided meditations designed to support a sense of calm, restoration and inner balance.
One: Your Quest for Peace – 20 minutes and 30 seconds
Two: Your Quest for Healing – 22 minutes and 50 seconds
Three: Your Quest for Balance – 22 minutes and 27 seconds
Michelle Corrigan is a trained counsellor, yoga teacher, shamanic practitioner and spiritual guide, bringing a range of experience to these recordings.