{"product_id":"how-to-be-well-use-your-own-natural-resources-to-get-well-and-stay-well-for-life-paperback-by-abby-wynne-2-off-rrp","title":"How to Be Well: Use Your Own Natural Resources to Get Well and Stay Well for Life Paperback by Abby Wynne £2 OFF RRP","description":"\u003cp\u003eAbby Wynne, a shamanic psychotherapist, guides people to break free from cycles of stress and reconnect with their natural sense of balance and wellbeing. In \u003cem data-start=\"158\" data-end=\"174\"\u003eHow to Be Well\u003c\/em\u003e, she offers practical tools to help you take an active role in your own healing.\u003c\/p\u003e\n\u003cp data-start=\"257\" data-end=\"585\"\u003eThrough clear guidance and easy-to-follow exercises, you’ll deepen your self-awareness and learn how to work with your thoughts, emotions and inner energy to create meaningful change. These practices can help ease tension in the body, bring greater presence to everyday life, and support a stronger sense of calm and resilience.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"628\"\u003eInside the book you’ll discover how to:\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" data-start=\"631\" data-end=\"665\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eimprove and repair relationships\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" data-start=\"668\" data-end=\"701\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003eset healthy personal boundaries\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" data-start=\"704\" data-end=\"731\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003emanage stress and anxiety\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" data-start=\"734\" data-end=\"769\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003estrengthen your overall wellbeing\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" data-start=\"772\" data-end=\"810\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003ecreate a more supportive environment\u003c\/p\u003e\n\u003cp style=\"margin-left: 36.0pt; text-indent: -18.0pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\" data-start=\"813\" data-end=\"856\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003emove towards a life that feels fulfilling\u003c\/p\u003e\n\u003cp data-start=\"858\" data-end=\"1001\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eBy exploring the techniques in this book, you’ll develop practical ways to support your wellbeing and build a healthier, more balanced life.\u003c\/p\u003e","brand":"Psychic News Bookshop","offers":[{"title":"Default Title","offer_id":57405029220677,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/9641\/9909\/files\/Howtobewell.jpg?v=1773664618","url":"https:\/\/www.psychicnewsbooks.com\/products\/how-to-be-well-use-your-own-natural-resources-to-get-well-and-stay-well-for-life-paperback-by-abby-wynne-2-off-rrp","provider":"Psychic News Bookshop","version":"1.0","type":"link"}