{"product_id":"along-the-way-themed-meditations-for-day-to-day-living-paperback-by-simon-cole","title":"Along the Way: themed meditations for day to day living (Paperback)  by Simon Cole","description":"\u003cp\u003eWritten by the author of \u003cem data-start=\"25\" data-end=\"44\"\u003eStillness in Mind\u003c\/em\u003e, an experienced counsellor and meditation teacher working in the UK, France and online, this small, portable book brings together 24 meditations for daily use. It explores a variety of real life experiences, emotions and everyday struggles, with each meditation offering a different perspective and approach. Every section opens with a short reflection to help establish a calm and focused atmosphere, followed by a guided meditation and a simple mantra to support the practice.\u003c\/p\u003e\n\u003cp data-start=\"525\" data-end=\"879\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAlongside the meditations, the book provides practical advice on how to use them in a way that suits the reader. They can be dipped into as needed during difficult moments or woven into a more regular routine. The overall aim is to make meditation feel approachable and adaptable, helping readers build a steady and supportive practice in their own time.\u003c\/p\u003e","brand":"Psychic News Bookshop","offers":[{"title":"Default Title","offer_id":57584303440197,"sku":null,"price":6.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/9641\/9909\/files\/Alongtheway.jpg?v=1775217759","url":"https:\/\/www.psychicnewsbooks.com\/products\/along-the-way-themed-meditations-for-day-to-day-living-paperback-by-simon-cole","provider":"Psychic News Bookshop","version":"1.0","type":"link"}